M Café

M Café Meal Plans

TRANSFORMATIVE FIVE-DAY EXPERIENCES
CREATED BY OUR TEAM OF CHEFS & HOLISTIC NUTRITIONISTS

M Café Meal Plans offer five days of conscious eating and healthful living, a chance to step away from your routine and feel renewed inside and out. Each day you will receive meals, snacks and juices in balanced combinations designed by a team of nutritionists and chefs to support health and well-being. Our organic, plant-focused, nutrient-rich superfoods are ideal for energy, digestion, and healing. With them, you will receive customized guidance from an expert nutritionist, and complimentary access to some of Los Angeles' premier wellness centers. Free delivery with a two-mile radius of M Café. 

 

Choose any of our four plans:

Power

$63/day

 

Both healthy and hearty, for active lifestyles

 

  • Maximize strength and endurance
  • Optimize energy and performance
  • Sustain a heavy workload

 

Sample Day

 

BREAKFAST

Matcha Granola & Fresh Berries with Coconut Yougurt

 

SNACK

Power Smoothie

 

LUNCH

POWER Salad with mesclun, cucumber, tomato, scallion, avocado, cilantro and crispy arare with your choice of protein

 

DINNER

Eggplant soba bowl with your choice of protein

 

 

BALANCE

$60/day

 

Clean and nurturing, to satisfy without stuffing or starving.

 

  • Stabilize energy levels
  • Sustain emotional and mental focus
  • Promote harmonious interactions

 

Sample Day

 

BREAKFAST

Chia-Quinoa pudding with matcha granola & fresh berries

 

SNACK

Almond milk Matcha Latte

 

LUNCH

California club lettuce wrap

 

DINNER

Spicy ramen bowl with kelp noodles, small green salad with toasted sesame vinaigrette

 

 

PUrE

$57/day

 

Lighter, clarifying menu that offers sustenance for your daily tasks

 

  • Restore, refine and rejuvenate
  • Cleanse and purge toxins
  • Jump-start to cleaner living

 

Sample Day

 

BREAKFAST

Overnight oats with fresh berries

 

SNACK

Cold pressed juice

 

LUNCH

Red beer poke, kale with spicy peanut dressing and miso soup

 

DINNER

Yellow coconut curry bowl with turmeric tempeh & steamed seasonal vegatabes

 

 

RESET CLEANSE

$75/day

 

Recover and renew for a fresh start

 

  • Reset metabolism
  • Strengthen immune system
  • Reduce cravings
  • Uplift mood

 

Sample Day

 

BREAKFAST

Detox Tea & M Green Smoothie

 

LUNCH

Little Gem Salmon Caesar Salad

 

SNACK

Detox Juice

 

DINNER

Cauliflower Tabbouleh with Chickpeas & Seasonal Soup