M Café

M Café Meal Plans

TRANSFORMATIVE FIVE-DAY EXPERIENCES
CREATED BY OUR TEAM OF CHEFS & HOLISTIC NUTRITIONISTS

M Café Meal Plans offer five days of conscious eating and healthful living, a chance to step away from your routine and feel renewed inside and out. Each day you will receive meals, snacks and juices in balanced combinations designed by a team of nutritionists and chefs to support health and well-being. Our organic, plant-focused, nutrient-rich superfoods are ideal for energy, digestion, and healing. With them, you will receive customized guidance from an expert nutritionist, and complimentary access to some of Los Angeles' premier wellness centers. Free delivery with a two-mile radius of M Café. 

 

Choose any of our three plans:

Power

$60/day

 

A healthy and hearty menu for active lifestyles, designed to fuel desired results through protein-rich offerings

 

  • Maximize strength and endurance

  • Optimize energy and performance

  • Sustain a heavy workload

 

Sample Day

 

BREAKFAST

Chocolate-Peanut Butter Overnight Oats, Kukicha Tea

 

SNACK

Power Smoothie

 

LUNCH

The NEW Big Macro Wrap, Garden Salad w/ Apple Cider Dressing

 

DINNER

Spicy Miso Ramen Bowl Kelp Noodles, Garden Salad w/ Sesame Vinaigrette Dressing

 

 

BALANCE

$60/day

 

A clean, grounding, and nurturing menu formulated to satisfy without feeling stuffed or starve

 

  • Stabilize energy levels

  • Sustain emotional and mental focus

  • Promote harmonious interactions

 

Sample Day

 

BREAKFAST

Chia-Quinoa pudding with matcha granola & fresh berries

 

SNACK

Almond milk Matcha Latte

 

LUNCH

California club lettuce wrap

 

DINNER

Spicy ramen bowl with kelp noodles, small green salad with toasted sesame vinaigrette

 

 

PUrE

$60/day

 

Lighter, clarifying menu (similar to a cleanse), designed to offer sustenance and support for your daily tasks

 

  • Restore, refine and rejuvenate

  • Cleanse and purge toxins

  • Jump-start to cleaner living

 

Sample Day

 

BREAKFAST

Lemon and Ginger ‘Detox’ Tea

Coconut Chia Pudding w/ Fresh Berries

 

SNACK

Almond Milk Matcha Latte

 

LUNCH

PURE Salad - Kale, Ume Radish, Cucumber, Daikon sprouts, Hijiki, Avocado, Walnuts, Vegan Tomato “Bluefin”, Ume-Lemon Vinaigrette

 

DINNER

Choice of Protein w/ Steamed Vegetables & Kale, Japanese Pickles & Carrot-Ginger